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Whether you function best on a solid eight hours sleep or do just fine on six, work out how much sleep you need and prioritise it.

The ultimate self-care ritual

Whether you function best on a solid eight hours sleep or do just fine on six, work out how much sleep you need and prioritise it.

A lack of sleep can have dramatic and damaging effects on our health and productivity.
May 18, 2022 — Rebecca Appleton
Tags: décor relaxation self-care sleep
About William West Candles

Each candle is lovingly handmade and scented with unique blends. Our scents are inspired by places in Eton and Windsor bringing the rich history of these iconic places to life.

Give us a call: 0300 030 1069

Email us: info@williamwestcandles.com

William West Candles Ltd. Registered company no; 13995879

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